Picture this: you’ve been diagnosed with a chronic or progressive condition like Parkinson’s disease, multiple sclerosis (M.S.),...

Exercise can provide a wide range of benefits for people of all ages, from improving brain health to weight management and reducing...

Pain is the number 1 reason for doctor visits in the U.S. More than 100 million Americans are reported to suffer from chronic pain. This...

As caregivers, we tend to put our health on the back burner, but there's no better way to burn out. Yes, our loved ones may be our...

Caregiver burnout is a very real thing. Being a Caregiver is a role that is not always a choice. Many people become caregivers due to a...

Osteoarthritis (OA) is one of the most common types of arthritis and can occur slowly over time as cartilage within the joints wears...

Parkinson's Disease is a common neurological disorder affecting approximately 500,000 new people each year, even more if you consider...

According to the CDC, 1 in 4 older adults (over the age of 65) will fall each year, and sadly, once you’ve fallen, you are more likely to...

According to the Parkinson's Foundation, someone is diagnosed with Parkinson's Disease (PD) every 9 minutes in the United States. More...

Shoulder pain commonly occurs in people with Parkinson’s disease. The most common cause of shoulder pain is “impingement.” While shoulder...

Being sore after a workout is completely normal. But why does the soreness not show up for 24 to 48 hours later? You are experiencing...

The importance of core strength goes way beyond a thin waistline. One of the main questions I get is, "how do I get a flat tummy?" A flat...

Needing to find activities to do for your loved one? Here is a great list of things to do to improve cognition and fine motor skills or...

Want to exercise, but your joint pain is too intense? We hear this all the time. Did you know that movement is the best thing you can do...

If you are anything like me, you barely get enough time in your day for a workout. Stretching gets rushed or altogether skipped. So how...

What are all those tests and measurements that Physical Therapists do, and why are they important? Objective testing is a tool that...

Massage therapy has been used for thousands of years, originating in China in 2700 B.C. This form of treatment is one of the most common...

HIIT-style workouts are getting a lot of press. HIIT stands for high-intensity interval training and can come in different forms. Maybe...

Our highly trained physical therapists have specialized certifications for working with people with Parkinson's disease. Now offering...

Anyone who has worked out with any consistency has inevitably felt tired, run-down, and experienced aches and pains of varying degrees....