Beth has over 18 years in the health and wellness field.  Beth specializes specifically in myofascial release, SI joint dysfunction, and mindfulness for stress reduction. Beth has successfully started up a caregiver program for our community which meets monthly to provide support to local caregivers.  Beth is passionate about mind-body programs, which has allowed her to start up a chair yoga and meditation program typically run through local recreation centers. Beth has dual degrees in both physical and massage therapy, which allows her to provide specialized manual therapy during physical therapy treatments, especially for those with SIJ dysfunction, chronic pain, migraines, and scar tissue management.  Beth has many certifications, including LSVT Big, Parkinson's Cycle, Rock Steady Boxing, AAAI/ISMA in mat Pilates, Kickboxing, a personal trainer, Yoga for seniors, and more. 
 
Beth loves yoga/meditation, her bicycle, kayaking, hiking, and anything that brings her outside in nature.