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Scoliosis Wellness

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Discover effective physical therapy solutions for scoliosis management. Our team of specialized physical therapists uses the Rigo method based on the Schroth techniques to improve alignment, elongate the spine, and strengthen the spine.  Our expert-guided techniques and personalized programs aim to alleviate pain, improve mobility, and enhance quality of life. Learn how targeted exercises and therapies can help address scoliosis-related challenges today. Our treatment emphasizes creating the best spinal alignment and postural strength to decrease the curve progression.  Wellness 360 uses an individualized approach, including manual therapies and specific exercises that have helped slow or reverse the scoliotic curve of our adolescent patients.

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Types of Scoliosis Treatment

The Schroth Method

  • Postural Correction

  • Breathing Techniques

  • Muscle Strengthening

  • 3-Dimensional Approach

Yoga for Posture

  • Asanas

  • Body Awareness

  • Breath Efficiency

  • Posture Correction

Pilates

  • Core Strengthening

  • Alignment Awareness

  • Breath Awareness

  • Controlled Motion

The McKenzie Method

  • Spine Assessment

  • Restore Movement Patterns

  • Patient Education

Mindful Movement for Scoliosis

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Each class focuses on integrating yoga-based postures, breath work, and mindful movements to increase body/mind awareness as well as improve the strength and stability of those with scoliosis or other structural differences.

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Who is this class for?

Children and Teens

Does it require an initial evaluation?

Yes, you can schedule by calling

585-482-5060

Meet the Team

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Samana Lake, PT, CYT, Dip. MDT

Physical Therapist, Certified Yoga Therapist, Diploma in McKenzie Method

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Susanne Callan-Harris, PT, MS, CLT (Physical Therapist, Certified Lymphedema Therapist)

How to Schedule an Appointment

Do you accept insurance?

Yes, Wellness 360 does accept most insurance plans.

Wellness 360 does an initial verification of your insurance benefits as a courtesy to you, however it is your responsibility to monitor your benefits and provide accurate and up to date insurance information.

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Do I need a script from my Medical Doctor?  

No, in most cases, you do not need a script from your doctor to set up your initial evaluation for PT. In NY, you are allowed ten visits or up to 1 month of PT visits without a script. This is called Direct Access. We will be in direct communication with your doctor about your treatments. In some cases, you will need a script. Please call 585-259-0782 to find out if you can participate in Direct Access.  

How do I schedule? 

You can schedule in 3 easy ways! 

Give us a call at 585-259-0782 (Webster)

Or 585-482-5060 (University Ave)

Email us at info@wellness360fitness.com

Fill out our contact form.

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