Bone Health
Challenge your Bone Health diagnosis with strength training, improved posture, and flexibility. It keeps bones strong, improves your spine alignment, and produces long, lean muscles, improving your day-to-day functions. Read why strength training is an essential part of building your bone strength.
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Strength, Balance, and improved posture are essential to keeping your body healthy. Physical therapy is a great place to start. At Wellness 360, we provide you with evidence-based exercises to improve your bone health and teach modifications in your day-to-day life to protect your spine and improve your overall life.
Therapy for Bone Health
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Osteoporosis
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Posture
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Strength
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Balance
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SI Joint Dysfunction
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Degenerative Disc Disease
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Stenosis
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Herniated Disc
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Strength
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Balance
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Posture
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Pain Relief
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Pilates
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Yoga
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Parkinson's
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Neck Pain
How to Schedule an Appointment
Do you accept insurance?
Yes, Wellness 360 does accept most insurance plans.
Wellness 360 does an initial verification of your insurance benefits as a courtesy to you, however it is your responsibility to monitor your benefits and provide accurate and up to date insurance information.
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Do I need a script from my Medical Doctor?
No, in most cases, you do not need a script from your doctor to set up your initial evaluation for PT. In NY, you are allowed ten visits or up to 1 month of PT visits without a script. This is called Direct Access. We will be in direct communication with your doctor about your treatments. In some cases, you will need a script. Please call 585-259-0782 to find out if you can participate in Direct Access.
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How do I schedule?
You can schedule in 3 easy ways!
Give us a call at 585-482-5060 (University Ave)
Email us at info@wellness360fitness.com
Fill out our contact form.
Mobile Physical Therapy
Mobile outpatient physical therapy services are now available in Monroe Co, and parts of Ontario, NY. These services allow the option to do your physical therapy service in the comfort of your own home. Sometimes, getting to the clinic is difficult, but regardless of the reason, we can come to you. Our specialized therapist can come to your home and offer the same great exercises that would be available to you in our Webster or Rochester Clinic.