In the Community
At Wellness 360, we are committed to transforming lives through evidence-based exercise and wellness education. Our mission is to empower individuals in the community by providing accessible and informative exercise boot camps and seminars on proven treatments and wellness strategies.​
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Our Vision:
We envision a healthier community where individuals are empowered with knowledge and tools to enhance their well-being through evidence-based practices.
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Invite Us to Your Community:
If you're interested in hosting one of our seminars or boot camps at your church, facility, or support group, we would love to connect with you! Whether you're looking to promote wellness initiatives or educate your community members on the latest in evidence-based health practices, Wellness 360 is here to support you.
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Contact Us:
Reach out to us at 585-259-0782 to schedule a seminar or learn more about how Wellness 360 can contribute to the health and well-being of your community.
Exercise Bootcamp
Senior Chair Yoga
Held at the Webster Rec Center, this class is great for all fitness levels. There is NO cost for this class, but you are required to join the 55+ Lunch Club through the Webster Rec Center.
Theraband Strengthening
Perfect for all fitness levels, these classes use Therabands to build strength, flexibility, and overall wellness. Great for most all fitness levels.
Community Talks
Our group of specialized physical therapists and massage therapists can come and speak to you group with topics of:
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Injury Prevention
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Pain Reduction
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Stress Reduction and MORE
How to Schedule your Event
You can schedule in 3 easy ways!
Give us a call at 585-259-0782.
Email us at beth@wellness360fitness.com
Fill out our contact form.