The Parkinson's Wellness Program includes nationally recognized Rock Steady Boxing classes. These classes are ideal for any clients diagnosed with Parkinson's disease or Parkinsonisms.  Each exercise we prescribe in our group setting, individual sessions, and online programs are based on the latest research in exercise and Parkinson's. Certain exercises can tap into the brain's ability to form new neuron connections.

We know what works! 

Read more about why exercise is so important and why the best time to start is right away.

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We have options for all fitness levels and all stages of Parkinson's disease.