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360 Fitness
Webster, NY
Our Physical Therapy Specialties
360 Fitness Beginner
This group class is designed to challenge our beginner-level participants with a mixture of
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Strength
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Balance
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Posture
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You will be encouraged to work at your own pace with options for higher and lower level challenges at every circuit. This class is open to anyone
**Requires a baseline evaluation prior to participation.
360 Fitness Intermediate
This class focuses on circuit-style training with an emphasis on building total body and functional strength with modifications for Osteoporosis.
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Increase core strength
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Improve posture
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Challenge your balance
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This class is open to anyone with any diagnosis
**Requires a baseline evaluation prior to participation.
How to Schedule an Evaluation
Do you accept insurance for the classes?
No, Wellness 360 does not accept insurance for our group fitness classes. These classes are affordable cash-based programs.
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An initial evaluation IS required for most of our classes. Your insurance plan will cover this initial evaluation. Cash-based options are available.
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How do I schedule my initial evaluation?
You can schedule in 3 easy ways!
Give us a call at 585-259-0782.
Email us at www.wellness360fitness.com
Fill out our contact form.
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